Not Getting Enough Sleep
We know, we know...you don't have time to pee some days let alone get seven to eight hours of sleep. Sorry to break it to you, but according to Jailman there's just no way around this important beauty must. "You can apply all the makeup in the world, if you don't get enough sleep your skin is just not going to look good," she says. Like with leaving your makeup on, nighttime is your skin's prime time to repair and rejuvenate, so those hours of shuteye are important.
If you find yourself falling behind on sleep, make sure you turn off the tube, close your laptop, and set your BlackBerry to sleep mode so you can mentally check out and focus on dozing off.