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Healthy Sleep Habits
Nothing makes you feel worse the next day than not getting enough sleep. Here are nine ways to improve your sleep habits to feel more rested in the morning.
What I Do: Regan Walter's Tips for How to Shine with Confidence
Pop singer Regan Walter knows a little about how best to radiate confidence to her fans. Check out her tips for becoming more confident and self-assured.
What I Do: Erin Douglass's Mantra for a Balanced Life
Between running a business and taking care of my family, it can be easy to lose your head. Here's tips on how to keep it together (or just look like it) and live a happy, healthy, balanced life
20 Surprisingly Easy Ways to Go Green
Being environmentally conscious doesn't have to be expensive or hard. These tips will show you just how simple and fun it can be to go green!
Ultimate Photo Challenge
Whether you're going to a wedding, a fancy party, or just a hanging out with friends, use these tips to take the perfect Facebook-worthy picture.
What Makes You Hot, Sexy, Beautiful
100 men voted on the looks they want to see you in (and out of).
Love Your Body Image
Real Beauty teamed up with Seventeen magazine to urge women of all ages to stop comparing their bodies to everyone else. Start loving yours by signing this Body Peace Treaty.
Your Energy: In Crisis Pages: 2 3 4 5 6
If you're running out of fuel, you could be in big trouble.
What I Do: Sheila Kelley's Tips to Feeling Sexy
Sheila Kelly, founder of The S Factor, shares her fives moves to feel sexy.
12 Creative Valentine's Day Ideas
You'll love these ideas to add some spark and sizzle to your Valentine's Day.
7 Ways to Shake Off a Winter Funk Pages: 2 3 4 5 6 7
How to stay happy and energized during a cold, bleak winter.
Get Some Get-Up-and-Go! (02/27/2007)
Score more energy and nix fatigue from the moment you wake up till your head hits the pillow with these helpful hints from QuickandSimple.com.
The 33 Beauty Benefits of Sex
The experts agree: Sex has amazing beauty benefits for your mind, body, and skin. Celebrate Valentine's Day and see just how sex can make you beautiful from the inside out.
Fall in Love with Your Flaws
We spoke to seven women who shared with us their most hated body part, and then we asked their partners if they felt the same way.
12 At-Home Spa Secrets: Things You Can Do Together to Relax in Your Own Bathroom
Ways you can create an at-home spa in your own bathroom.
What I Do: Colleen's De-Stress How-To
Colleen shares her go-to beauty products when she's feeling stressed.
Save Money on Holiday Shopping
Getting deals and discounts on holiday gifts is as easy as clicking your mouse. Skip the long lines and bad Christmas music and read these pros on online shopping instead.
Intuition 101 (August 2008) Pages: 2
To learn how to let your instincts guide you, try these go-with-your-gut strategies.
What I Do: Colleen's PMS 911 Counterattack
Colleen shares her products to get clear skin and curb PMS.
3 Steps to a Happier You
For greater peace of mind, learn the secrets to self-compassion.
Solve Your Personal Energy Crisis (05/20/2008)
Here, a dawn-to-dusk plan that's guaranteed to keep your engine humming.
Stand Up Straight! Stop Slouching! Pages: 2 3 4
You've heard it from your mother. Now Dr. Nancy Snyderman explains how easy it is to improve your posture -- and why you'll feel (and look) so much better.
Workplace Stress: Frazzled or Dazzled? Pages: 2 3 4 5
Giving 100 percent is great for progressing in your career as long as you don't bring the work home. Is your job stressing you to the point that it's unhealthy?
Six Paths to Happiness Pages: 2 3 4 5 6 7 8
Need a little happiness in your life? These six paths are closer than you may expect.
Office Energizer: Ready, Set, Swivel
Get energy and exercise at your desk!
Perchance to Dream Pages: 2
All you need to know about your dreams.
Stay on Track with a Balance Benchmark
There will never be a moment when you can say to yourself, "Sweet! I'm balanced now," and hang up your yoga mat, meditation cushion, or whatever prop you use in your quest to bolster your wellbeing. Thats why we all need some signs to
Qigong Exercise for Energy
The qigong exercise can help you get over your afternoon slump.
Acupressure for Dry, Tired Eyes
Clear your head with this acupressure trick
Soothe Jangled Nerves with a Supported Childs Pose
Learn how to soothe your nerves with this simple yoga pose.
Feeling Depleted? It Could Be Your Thyroid
If you feel tired and run down all the time, with seemingly no extra energy to pursue anything thats not absolutely mandatory - it could be a signal from your body that your thyroid gland isnt producing enough thyroid hormones.
Green Living Pages: 2 3
Follow these tips to become more eco-friendly while shopping.
Mood Swing: Depression Pages: 2 3 4
Everyone has their daily ups and downs, but if you're finding that the downs are overtaking your everyday routine, it may be time to seek help. Read more for what depression is, how to diagnose it, and ways it can be treated.
The Biology of Attraction
Before we get into the biology of love and maintaining a happy, healthy (and sexual) relationship, we should take a step back and explore what it is that attracts you to your mate in the first place.
Cold Preventers We Swear By
Cold Preventers We Swear By Science sometimes begs to differ, but we insist these products have spared us from the office cold more than once. Could be the placebo effect (pretty potent when it comes to colds), but they work for us.
Are Your Meds Killing Your Libido?
How pills affect your sex life - and how to get it back, stat!
Steps to Being a Happier Person Pages: 2 3 4 5 6 7
If you need a little joy in your life, ollow these steps to being a happier person and youll be smiling all the time.
The Secret to Endless Energy
Fake your mind into letting you workout longer and faster
How You Can Seduce Anyone (December 2005)
Easy Ways to Get in the Mood
Kick work stress out of the bedroom and get back to business.
Learning to Love My Non-Bikini Body
A woman learns to love her body. MC has the story.
Check out our recommendations and then hit the sack - you'll sleep like a baby.
The Best Rest List Pages: 2 3
Best Rest List: Follow this bedroom routine and wake up better-looking!
Do These Alterna-Therapies Actually Abolish Stress?
FInd out which alterna-therapies actually abolish stress.
Talk to the Hand
You know it as BlackBerry Thumb - that dull pain in your wrists that results from your dependence on handheld tech.
What Stresses Us Out?
It's become an almost fashionable lament, a way of saying I have a lot on my plate - life is rich. But does it also mean you're putting your health at risk?
How To Look Younger: 30 Beauty Moves to Make Before You're 30 Pages: 2 3
Mere mortals can look model-esque, provided they follow a bit of expert advice. Here are 30 beauty moves to make before 30.
Do You Have Body Envy? (January 2007) Pages: 2
Living with a less-than-perfect body was something one writer had always resented. So last year she took a good look at herself and decided it was time to do something about it.
Feed Your Soul (September 2007)
Geneen Roth tells Good Housekeeping how to end emotional hunger by putting yourself first.
Beat Summer's Biggest Bummers - Naturally (06/24/2008)
Summer Remedies - Treat Sunburn, Motion Sickness, Swimmers Ear, Bee Sting, Athletes Food