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Index -> Diet & Health -> Health & Wellness Tips for Women
Health & Wellness Tips for Women Home Retail Therapy: Office Party Outfits Pages: 2 3 4 5 6 7 If your office is throwing a holiday party, you've gotta go. Make the getting dressed part a little less stressful with our suggestions for appropriate, shape-flattering outfits. Model Street Style Pages: 2 3 4 5 6 7 8 9 10 See what these ladies are wearing this fall and get inspired to revamp your wardrobe to mimic model fashion. Retail Therapy: Dressing for the Holidays Pages: 2 3 4 5 6 7 When it comes to Thanksgiving dinner, food rules. Still, how you look while you're doing all that noshing and socializing counts, too! Here are our favorite picks whether you're going out, heading to a family reunion, or doing all the cooking yoursel Retail Therapy: Winter Coats Pages: 2 3 4 5 6 7 Getting bundled up in the winter doesn't have to mean unflattering picks that add five pounds to your shape. See our favorite picks for stylish options that will flatter your figure. Retail Therapy: The Sheer Trend Pages: 2 3 4 5 6 Sheer was all over the runway. Intimidated by the see-through style? See our favorite picks and tips on how to make the peekaboo look work for real life. The Spa Lover's Gift Guide Pages: 2 3 4 5 6 7 8 9 10 Holiday gift ideas for friends and family, men and women, that love spas, relaxing, fitness, and exercise. Home Fragrance Gifts: Candles and Soaps Pages: 2 3 4 5 6 7 8 9 10 The best aromatherapy candles, soaps, and other home scents to give as gifts this holiday season. Retail Therapy: Fall Work Essentials Pages: 2 3 4 5 6 7 Stumped on what to wear into the office? These classic picks were made for 9 to 5 and, better yet, flatter your shape! Annabel Tollman Talks Fall Fashion We chatted with celebrity stylist Annabel Tollman to find out her wardrobe essentials for weekend and work, plus the items every woman should own. Retail Therapy: Last-Minute Halloween Costumes Forget wasting money on Halloween picks that you'll never wear again. These figure-flattering ideas will look good during costume parties, and fit into your regular wardrobe during the rest of the year. Retail Therapy: The Leather Trend Wearing leather is possible for any shape or size! See our expert shopping picks for every body type. Survival Diaries Breast cancer can change your life in a matter of seconds. Meet these breast cancer survivors who conquered the disease with unparalleled strength. Survivor Diaries Retail Therapy: Cardigans Pages: 2 3 4 5 6 7 Get expert shopping advice on how to find a cardigan that is best for your body shape. Retail Therapy: The Best Jeans For Your Body Pages: 2 3 4 5 Live in your jeans like every other girl we know? (We're included!). Shop smartly when picking out your denim. See our advice for which styles look best on different body types. 34 Ways to Support Breast Cancer Awareness Pages: 2 3 4 5 6 7 8 9 10 Treat yourself to some new loot and help a good cause! How Prepared Are You for Fashion Week? Take our quiz to see how prepared you are for the shows during spring/summer 2012 Fashion Week. See if you'll attend the shows, be backstage, or reading up on it online. How To Know if Your Bra Fits We chatted with Linda Becker of Linda's Bra Salons to find out how to tell if you're wearing the right size bra and what to look for when bra-shopping. She wasn't stingy with the tips, giving useful advice on laundering and caring, too! Fall's Best Blazers We've found the best blazers for fall, perfect for every shape! Take a look and include one (or two, or three) in your fall wardrobe. Retail Therapy: Sheer Sheer, see-through looks were all over the fall 2011 runways. See our favorite picks (wearable for any body type!) from designers like Givenchy, Vera Wang, and J.Mendel. Retail Therapy: Leather Pages: 2 3 4 5 Leather was all over the fall runways, from Alexander Wang to Calvin Klein. We love the look and want to show you how it can be worn no matter your shape. Retail Therapy: '70s Style Pages: 2 3 4 5 We've broken down the 70s trend seen on the fall runways to show you how to wear it for any body type. Retail Therapy: White Pages: 2 3 4 5 Contrary to popular belief, white can be worn by all! Whether you're busty or petite, take issue with your thighs or tummy, there is a way to wear one of this fall's biggest runway trends: white! Retail Therapy: The New Skirt Length Pages: 2 3 4 5 6 7 8 9 10 This fall, there's a new hemline in town. Forget mini's and maxi's, the midi hits right at your calf and we're obsessed! Retail Therapy: Graphic Prints Pages: 2 3 4 5 The fall runways were covered with graphic prints, but the bright and busy patterns can seem hard to wear. Here, our favorite looks and tips on wearing prints whether you're petite, curvy, or busty. Retail Therapy: Easy Picks for Lazy Girls Pages: 2 3 4 5 6 We're telling you what to wear with the most figure-flattering power that will never go out of style and flatter any body type or shape. Retail Therapy: Bikinis for All Shapes Pages: 2 3 4 5 The best bikinis for every shape and body type. Look for these styles, cuts, and fits to minimize or maximize whatever you want. Anxiety and Stress: Natural Solutions (04/10/2008 - web) How herbs like Valerian root can help calm ease stress and anxiety What Stress Does to Your Body The human body is well adapted to deal with short-term stress, but if it remains on alert for a long time, you can grow vulnerable to health problems. Marie Claire tells how major systems respond to your worries. 13 Body Image Boosters Boost your confidence with these tips! How to Look Insanely Good After a Breakup 21 amazing tips for looking and feeling fabulous after a breakup. 10 Easy Ways to Beat Stress (October 2009) Looking to calm down and catch a few more z's? Here's how to manage your stress and fall asleep and stay asleep. 15 Foods to Turn You On Libido-boosting foods to enhance your sex drive. 6 Surprising Stress Fixes (September 2007) Pages: 2 3 Recent studies have suggested six new stress reducers -- research-tested, rather surprising, and relatively simple. You can ease these strategies into your life right now. What Is Your Stress Score? You can't hit that performance sweet spot in the gym or the office unless you have stress under control. How far off are you? Retail Therapy: Swim Cover-Ups The best swim cover-ups for your body type and body issues, including picks to cover your upper arms, tummy, and thighs. Get Your Beauty Sleep Pages: 2 Here, our top overnight creams, plus a few additional bedtime beauty boosters. Better in Bed: Do You Need a Sleep Makeover? Pages: 2 Insomnia plagues more than 50 million Americans - but can we ditch the fast-fix meds in favor of a healthier, long-term solution? Sometime Ambien-popper Ying Chu books a session with a holistic sleep doc. The Science of Good Sex Sex is great for your mind, body, and soul. But, just how great is it? Here are 33 reasons why you should be having more sex every day! 7 Myths About Sleep Pages: 2 The real reason you can't get out of bed may be that you don't know the facts about sleep. Stay up and read this tonight (you'll thank us in the morning!) Natural Ways to Get Some Sleep If you're not catching all the zzz's you need, try these natural shut-eye helpers 6 Myths About Sleep We live in an always-on, communications-driven world where Jay Leno and the Internet are just a few of lifes many distractions that cut into our sleep. Sleep More, Weigh Less? (October 2007) Pages: 2 The latest research suggests that you need seven to nine hours of sleep a night to lose weight and keep it off. Alexander Technique for Aching Back Studies show that exercise is one of the few clearly effective treatments for chronic back pain. The Alexander Technique can help you strengthen your muscles and get rid of that ache. 15 Ways to Channel Your Inner Seductress Pages: 2 3 4 Just because he's a sure thing doesn't mean he wouldn't love to be persuaded. Set the scene, drop a hint, make your move -- pretty soon you'll both be spellbound. 4 Ways to De-Stress While Driving Whether youre on a monster road trip, commuting to work, or just running errands, these simple exercises can help you blow off steam and add a little more Zen into a usually stressful part of your day. Get a Great Night's Sleep Every Night (December 2008) Pages: 2 3 How a new five-week program can help you sleep through the night. Health Hazards: Skimping On Sleep Can Make You... Cranky? You may not be getting enough sleep. Here, five health problems that can be caused by bad sleeping habits. The Stages of Sleep Learn the five sleep stages and how they help you get a good night's rest. The Benefits of Sex for Your Mind and Body See why having sex keeps you sane and centered. |
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