What I Do: Jennifer's Diet for Glowing Skin

"I don't feel I get enough greens from just eating salads. So I drink this juice at lunch, and it ensures I get all the daily green vegetables to feel completely energized."

Put all of the below into a juicer:

1 Bunch of kale

1 Small bunch of baby spinach leaves

3 Large leaves of red lettuce

1 Peeled cucumber

1 Green apple with skin

2 Stalks of celery

A clove of ginger

"Fruits packed with vitamin C are important for your health since they aid in building immunity. This juice is delicious, satisfies my cravings for sweets, and keeps me full for hours."

Put all of the below into a juicer:

1 Peeled grapefruit

1 Peeled orange

2 Peeled nectarines

1 Green Apple

2 Medium-sized carrots

1 Plum - no pit

1 Clove of ginger

"I feel like I can never get enough of these antioxidant-packed fruits. I put all kinds of berries into a shake because it's a great way to blend in liquid multivitamins, essential 3, 6, and 9 oils, and powder supplements. This is filling enough to be a meal and it’s super-delicious!"

Put all of the below into a blender until smooth.

A handful of each of the following: frozen blueberries, frozen raspberries, frozen blackberries

Frozen acai puree

4 oz. of plain coconut water

4 oz. of pure pomegranate juice

4 oz. of almond milk

Servings of omega essential oils 3, 6, 9

Drops of liquid Q10

A scoop of Gary Null's Green Stuff

A scoop of Gary Null's Red Stuff

A B12 vitamin

A drop of bilberry extract

A drop of milk thistle

You can also add whey protein powder, optional.

"Additionally, I only drink water or tea with meals — never soda. For more healthy meals, I enjoy fish such as wild salmon, halibut, and branzino. I also love Chinese, Japanese, Indian, Thai, and Vietnamese food for their spices and vegetables. If you look, you can always find something delicious and nutritious to eat."