Link Me: Posh's Baby Weight Loss Plan, Migraine Cures, New (Different...) Dating Sites, and More!
As summer winds down, everyone has last-minute vacations, beach body maintenance, and heat wave remedies on the mind. If this applies to you, read on for this week's round-up of juicy, timely news bytes to help cure some of your end-of-season woes.
Got migraines? Studies show it could be because you're not drinking enough water. [NY Times]
As if you needed another reason to workout: Research from Taiwan (that's quickly circling the globe) proves that 15 minutes of daily, moderate exercise can add up to three years to your life. Not too shabby when you consider watching a Friends re-run (with commercials) takes twice the time. [Reuters Health]
The latest dating website caters to people who can't (or don't want to) have sex...ever. [Jezebel]
Victoria Beckham plans on losing her baby weight in time for NY Fashion Week. Her diet includes eating five small meals of dishes like "chili prawns" and working out with Tracy Anderson. [FeMail]
Get the real (MD-approved) deal about how melatonin actually affects jet lag. [CNN]
Is Weight Watchers finally becoming cool? Maybe so, and real women are sharing their pound-shedding tips. [Shine! By Yahoo]
The right yoga poses can boost circulation and detox your mug. Check out these five postures picked by Betty Confidential editors to get a better glow, fight acne, and prevent wrinkles. [Betty Confidential]
From wobble boards to toning balls, the gals at Fit Sugar have rounded up the best new, at-home equipment to improve stability and lengthen muscles.[Fit Sugar]