It's almost time for back-to-school season, and the health-focused Web universe has good eats and clean livin' on its mind. From new D.I.Y. diet sandwiches to foods for healthy hair, here are your best browser hits (plus a few other essential news nuggets).

—The gals at Fit Sugar rounded up 10 waist-friendly sandwich recipes that don't scrimp on taste. [Fit Sugar]

—Want glossier, longer locks for fall? Stock up on these five foods, recommended by the babes at Betty Confidential. [Betty Confidential]

—The Cheesecake Factory is about to launch their Skinnylicious menu. But can the franchise famous for gargantuan portions and refined sugar treats deliver on its promise of good-for-you eating options? [Shine! by Yahoo!]

—When gum's not an option, fight coffee breath by sucking on a lemon or eating spicy food. [The Beauty Bean]

—Dieting causes your brain to eat itself. Kind of. [The Telegraph]

—Martha Graham meets Downward Facing Dog. The newest way to strike yoga poses involves being suspended from floating sacks. [FeMail]

—A birth control for men is on its way, but the jury's still out on how it will affect women's sex lives. [YouBeauty]

—Amy Winehouse may have been suffering from alcohol withdrawl when she committed suicide. NYtimes.com health blogger, Tara Parker-Pope, breaks down why this is all too common. [NY Times]

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