We always knew Victoria's Secret model Alessandra Ambrosio was a beauty, but it looks like she's quite a smarty when it comes to staying hydrated as well! Ambrosio was spotted sipping O.N.E. Coconut Water as she jammed out at Coachella this past weekend. This secret weapon for summer has been around for a few seasons, but is just getting buzz for all of the healthy perks it packs. See how drinking coconut water can benefit you, whether your summer days consist of wearing an itty-bitty bikini like Ambrosio or just trying to make it to work without becoming a complete sweaty mess.

• Coconut water is fat-free and cholesterol-free, plus there's no added sugar making it a healthy alternative to sugary juices and soft drinks.

• It's great for working out. It has more potassium than two bananas and fifteen times as much as a sports drink.

• It's packed with electrolytes (5 to be specific), and hydrates faster than water.

Tell Us: Have you ever tried coconut water?

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