How can I "detox" my skin and get rid of impurities?
As we all know, beautiful skin comes from within, and detoxifying our bodies means detoxifying our skin. In addition to the obvious, such as avoiding alcohol and cigarettes and eating healthy, I suggest drinking natural juices every day. My favorites are fresh-squeezed vegetable juices with kale, spinach, green apple, red lettuce, cucumber, beets, and celery. Also, always wash your face before bedtime, apply a moisturizer, and treat your skin according to its type.