By now you've probably heard that tea is a great mood booster, stress reliever, and all-around master of making you feel Zen. But now you want to know the important stuff: What can tea really help me get? According to tea expert Kiley Holiday, the youngest female tea master in the U.S. and co-owner of the fine tea company l'Âge de Thé, tea can improve the five areas of life that mean the most your job, your skin, your love life, your finances, and your confidence.
Landing a Job
"Tea obviously can't walk into your job interview and force the HR rep to hire you on the spot, but it can increase awareness and alertness, without the jitteriness coffee often causes," says Holiday. The morning of your interview, sip on a blend like Alvita's Caffeine Free Peppermint Leaf to perk up without suffering an energy crash mid-interview. If you rely on caffeine like fish rely on water, try l'Âge de Thé's Green Yerba Matte, which mimics the burst of energy similar to caffeine without the negative side effects.