A Flawless Face
Tea is full of antioxidants that detox your skin and fight against free radicals (basically, the annoying factors that make your skin age). Holiday says that tea also contains rooibos, which is full of vitamin C, zinc, and magnesium, three big factors known to improve complexion and promote healthy skin. Pair these anti-aging foods with a cup of antioxidant tea like The Republic of Tea's Get Gorgeous #1 Be Well to glow inside and out.
A Positive Outlook
Don't sneer at the bubbly girl at the coffee shop everyone is drawn to — become her. Holiday says to reap the benefits of a mood-stabilizing tea, pick one with a high concentration of L-theanine. This little miracle worker also helps your body strengthen its immune system, which is why you never see the bubbly coffee shop girl with a cold. Holiday recommends a jasmine green tea, or try Ineeka's Himalayan Black Intensity Organic Tea for a boost of energy, confidence, and control.