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33 Lazy Girl New Year, New You Tips
Instead of making our usual unrealistic resolutions, we hit up our pool of experts for simple and easy tips to get better skin, hair, bodies, and overall health in 2013!
By Megan Cahn
Take a Hike
Spend time in nature or bring nature to you, suggests James P. Nicolai, MD, Medical Director of the Integrative Wellness Program at Miraval Resort & Spa and author of Integrative Wellness Rules (Hay House 2013). Whether it is going on a hike a couple times a month or buying a new plant for your house (or both!), the little extra effort will go a long way with helping you relax.
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