11 Exercises to Get Your Heart Pumping

The heart is just like any other muscle in your body. The more you work it out the stronger it will get over time. Try these healthy heart-approved moves from Reebok Global Instructor Sara Haley to keep all your muscles in check.

By Colleen Moody

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Afternoon Wake Up Stretch

Haley loves this stretch for its multiple fitness benefits. "This exercise mobilizes the joints, elevates your heart rate, and works your core."

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