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5 Exercises for Fall Fashions
From jeggings to cropped jackets, fall's biggest fashion trends leave no room for untoned tushes. So, we asked fitness expert, Nikki Glor, to share some moves with us from her Red Carpet Runway Workout.
By Lizzie Dunlap
For Leather Jackets and Pants
"Leather can cling to skin unlike any other fabric, so an allover toning move is ideal for prepping your body to wear these sleek looks," adds Glor. "Start in a plié squat position with toes and knees wider than shoulder-width apart. Your feet should be pointed outwards, and your knees should be aligned over your ankles. Jump up and bring your feet and knees together, landing in a chair-squat position. Jump back up again, this time landing in the plié squat. Repeat 20 times, and remember: Combined cardio and toning moves are ideal for firming up for jeggings, too!"
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