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10 Mood-Boosting Seasonal Veggies
Take a stroll through your local farmers' market this spring and summer to score some good mood foods that will help you beat the blues. From turnips to peppers, these seasonal sprouts have benefits that are sure to upgrade your attitude.
By The Editors
Turnips
Rich in mood-boosting folic acid (folic acid deficiencies have been linked to depression), turnips and turnip greens help maintain proper serotonin levels. Plant this root veggie now to enjoy it later in the summer—and do it again in the fall for year-long benefits.
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