10 Mood-Boosting Seasonal Veggies

Take a stroll through your local farmers' market this spring and summer to score some good mood foods that will help you beat the blues. From turnips to peppers, these seasonal sprouts have benefits that are sure to upgrade your attitude.

By The Editors

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Spinach

Feeling panicked? Munch on some spinach. The magnesium in this leafy green will help calm down your nervous system—and you.
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