10 Mood-Boosting Seasonal Veggies

Take a stroll through your local farmers' market this spring and summer to score some good mood foods that will help you beat the blues. From turnips to peppers, these seasonal sprouts have benefits that are sure to upgrade your attitude.

By The Editors

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Red Peppers

Not only are red peppers packed with minerals, like iron, potassium, and magnesium, but these colorful veggies have enough fiber to fuel tired brains and boost moods.
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