10 Best Foods for Your Body

Food can do a lot more than simply satiate and satisfy. We've gathered grub that is great for your hair, skin, eyes, heart, and more.

By The Editors

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Lentils for Hair Growth

"They're an ideal source of iron, which is so important for full, lustrous locks!" exclaims Pasquella. "Iron helps bring oxygen to the hair follicles, leading to growth and fullness. This is especially key if you have thin hair."
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