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10 Mood-Boosting Seasonal Veggies

Take a stroll through your local farmers' market this spring and summer to score some good mood foods that will help you beat the blues. From turnips to peppers, these seasonal sprouts have benefits that are sure to upgrade your attitude.

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Kale

If you’re feeling bloated or agitated, try incorporating more kale into your diet. The now-uber-popular green has anti-inflammatory properties that will help you feel less puffy.

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