10 Best Foods for Your Body

Food can do a lot more than simply satiate and satisfy. We've gathered grub that is great for your hair, skin, eyes, heart, and more.

By The Editors

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Hemp Powder for Dry Scalp

"Add a scoop to a smoothie to infuse your hair with essential fatty acids," suggests Pasquella. "This fortifier has the optimal ratio of omega-6 and -3 fatty acids, letting them work most effectively. Insuffiecient amounts of either can lead to a dry scalp and brittle hair."
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