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15 Heart Healthy Recipes
Heart health starts from within. Keep these good-for-you ingredients at your dinner table and stave off hunger and heart disease. Plus, we have included our favorite recipes from Delish.com!
By Jessica Cruel
Tomato
The lycopene that gives tomatoes their rich red color also helps reduce bad cholesterol and prevent heart disease. When you make your favorite tomato-based sauce, include the seeds which hold extra anti-inflammatory powers.
Try this recipe for Tomato and Garlic Bread Soup.
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