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15 Heart Healthy Recipes
Heart health starts from within. Keep these good-for-you ingredients at your dinner table and stave off hunger and heart disease. Plus, we have included our favorite recipes from Delish.com!
By Jessica Cruel
Sweet Potato
Sweet potatoes aren’t just for holidays anymore. These bright orange tubers are high in vitamin A, beta-carotene, potassium and vitamin C. Substitute a sweet potato for russet potatoes in any recipe to get added heart benefits.
Try this recipe for Sweet Potato and Peanut Stew.
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