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15 Heart Healthy Recipes
Heart health starts from within. Keep these good-for-you ingredients at your dinner table and stave off hunger and heart disease. Plus, we have included our favorite recipes from Delish.com!
By Jessica Cruel
Acorn Squash
Also known as winter squash, this vegetable packs tons of health advantages in a small package. It is one side dish that is good for your heart and your waistline. Packed with beta-carotene, fiber, and potassium and has only 115 calories per cup.
Try this recipe for Maple-Roasted Acorn Squash.
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