15 Heart Healthy Recipes

Heart health starts from within. Keep these good-for-you ingredients at your dinner table and stave off hunger and heart disease. Plus, we have included our favorite recipes from Delish.com!

By Jessica Cruel

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Almonds

Adding almonds to your diet is proven to help lower your cholesterol. This nut contains plant sterols and monounsaturated fats. Remix your favorite PB&J recipe by substituting in almond butter. Try this recipe for Cranberry Almond Granola.
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