14 Healthy Post Workout Snacks

Hunger hits hardest after a session in the gym. Avoid ruining your calorie count with these sensible snacks that are high in protein, calcium, and fiber. Finally you can keep your energy up so that your weight will stay down.

By Jessica Cruel

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Hard Boiled Egg

Eggs get a bad rap for their cholesterol content. But at 78 calories, one boiled egg packs a protein punch that will fill you up between meals.
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