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10 Best Foods for Your Body
Food can do a lot more than simply satiate and satisfy. We've gathered grub that is great for your hair, skin, eyes, heart, and more.
By The Editors
Garbanzo Beans to Fight Grey Hair
"Since hair is primarily made up of the protein, keratin, it's important to get enough protein to fight off hair breakage and loss," explains Pasquella. "These beans, also known as chickpeas, provide tons along with the trace mineral manganese. It's known to prevent changing pigmentation, a.k.a. gray hair!"
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