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10 Mood-Boosting Seasonal Veggies
Take a stroll through your local farmers' market this spring and summer to score some good mood foods that will help you beat the blues. From turnips to peppers, these seasonal sprouts have benefits that are sure to upgrade your attitude.
By The Editors
Fennel
More than just an accent to add to fancy salads, fennel is a summer root vegetable that can help stave off irritability and depression. Because it’s a complex carbohydrate, this veggie helps supply the body with a steadier supply of glucose and prevents nasty little mood dips.
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