14 Healthy Post Workout Snacks

Hunger hits hardest after a session in the gym. Avoid ruining your calorie count with these sensible snacks that are high in protein, calcium, and fiber. Finally you can keep your energy up so that your weight will stay down.

By Jessica Cruel

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Cheese Back Next
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Cheese

Revive your favorite after school snack—cheese and crackers (or mix with sliced turkey). Opt for cottage, feta, or goat varieties, which pack the least amount of calories and fat.
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