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14 Healthy Post Workout Snacks
Hunger hits hardest after a session in the gym. Avoid ruining your calorie count with these sensible snacks that are high in protein, calcium, and fiber. Finally you can keep your energy up so that your weight will stay down.
By Jessica Cruel
Avocado
If you're craving something fatty and filling, turn to the avocado. Slice on top of your next sandwich instead of mayo or whip up some guacamole. This antioxidant rich bite will help you burn more calories per day.
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