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Sign up for a FREE Beauty Book by taking our short beauty profile quiz to get personalized tips, tricks, advice, and related articles and best products.
To learn more about the Beauty Book or find answers to other questions you may have, please visit our Beauty Book FAQ page.
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Andersen Ross
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The secret to maintaining weight is to not look at the number of pounds but instead at the percentage of body fat. Make sure you are eating quality calories (like quinoa, brown rice, lean proteins, etc.). Working out and building lean muscle will help you maintain the weight loss as your muscle will be burning calories.
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