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Sign up for a FREE Beauty Book by taking our short beauty profile quiz to get personalized tips, tricks, advice, and related articles and best products.
To learn more about the Beauty Book or find answers to other questions you may have, please visit our Beauty Book FAQ page.
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The best thing you could do is to change up your workout. Switch from your session on the elliptical or treadmill to different cardiovascular exercises such as jump rope or boxing. Also, when it comes to your strength-training routine, make sure you are doing circuit training, and decrease the amount of weight you're lifting, and instead increase your repetitions.
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