The Myth: Wearing ponytails and braids frequently can make your hair fall out
Pretty braids and sleek ponytails are super popular right now. So it's too bad that sporting the styles too frequently can be unhealthy for your hair. The American Academy of Dermatology (AAD) just released a PSA which stated, “Do not continuously wear braids, cornrows, ponytails, and hair extensions. These styles pull on the hair and can cause tension that leads to breakage. If the tensions continues, permanent hair loss can develop.” Got it?
The Bottom Line: TRUE