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11 Foods to Eat for Shiny Hair
Glossy, healthy strands require way more than 100 brushstrokes a night! See how to get 'em naturally with eats recommended by Cynthia Pasquella, certified clinical nutritionist, SoCal Cleanse founder, and gorgeous, shiny blonde herself.
By Leah Melby
Raw Honey
"The sweet stuff is a humectant which holds on to water molecules," explains Pasquella. "Look for raw honey, straight from the source, for the most benefits. Add a teaspoon to smoothies or spread some over whole wheat toast for shiny, moisturized tresses."
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