Studies show that certain vitamins and minerals can boost hormone levels, increase nerve sensitivity, and make sex sizzle in all sorts of subtle yet noticeable ways. The next time you're wondering why you're feeling so amorous over dinner, see if one of these foods may be to blame...and maybe you'll want to give it a permanent spot on your grocery list. Bon appétit!
Excerpted from REDBOOK's 500 Sex Tips by Judy Dutton.
Sure, these plump, cute little berries are pretty sexy-looking already. But on top of that, they contain antioxidants and improve circulation, which up your chances of having a hot- blooded encounter.
Food to Put You in the Mood:
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